In This Video, a Take This Supporter Shares Her Message of Hope

Content notice: Strong language.

Last week, on World Mental Health Day, we asked the Take This family to share their messages of hope. So many of you came through with wonderful messages. In this video on her new YouTube channel, Mica, a long-time Take This supporter, shares her own message of hope in a very personal story.

She talks about her experiences in therapy, and how dealing with her inner critic has been a challenging, but enlightening experience. Thanks, Mica — and thanks, everyone, for sharing hope in this difficult year.