Take This is an informational organization. The resources we provide are for informational purposes only, and should not be used to replace the specialized training and professional judgment of a health care or mental health care professional.
Take This cannot be held responsible for the use of the information provided. Please always consult a trained mental health professional before making any decision regarding treatment of yourself or others.
Self-help information and information from the Internet is useful, but it is not a substitute for professional assistance. Please seek professional help immediately: if you have thoughts of killing (or otherwise harming) yourself or others; if you are gravely disabled (unable to care for yourself); if you are abusing substances; or if you or someone else is in any danger of harm.
The sole purpose of Take This is to offer resources and information to those dealing with mental health issues. We cannot, and will not, assuming the role of your physician or therapist.
If you are in need of help, please contact a qualified mental health care provider.