Category Archives: Research

Anxious About Politics? You’re Not Alone

If you pay attention to the news at all right now, you might be a little stressed out. It’s not even a partisan matter — political instability is affecting people across the American political spectrum and around the world. In November, the American Psychological Association (APA) polled the public and found that 52 percent of […]

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Games Starting to Feel Like Work? Researchers Recommend Ditching the Schedule

If you’re part of something like a raiding guild, an amateur e-sports team or a tabletop group, you may have experienced the inexplicable dread that creeps up when you have a game coming up — even though you’re doing something you ostensibly love. It feels like work, you start to forget how it was ever […]

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Too Few of Us Get Adequate Treatment for Depression

If you’re coping with depression and you’ve taken steps to get help, you deserve to feel proud of yourself. For one thing, it’s not always easy to build up the courage, motivation and resources to get help, so taking that step is worth celebrating. For another, you’re part of a worryingly small group. Researchers at […]

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Virtual Reality is Helping Veterans From WWII Onward

For many of the veterans of World War II, war memorials are out of reach. They’re in their late 80s and 90s now and travel can be a challenge, even with the help of programs like Honor Flight. That’s why Honor Everywhere 360 was created — a virtual reality tour of U.S. War Memorials in […]

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The Daylight Saving Time Change May Be Bad for Our Mental Health

If you live in one of the countries where Daylight Saving Time (DST) is coming to an end, enjoy that extra hour of sleep this weekend. It may be the only clear-cut benefit to the time change. Springing forward at the start of DST can be bad — it’s associated with heart problems, car accidents, […]

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Next Week You Can Take Part in a Worldwide Mental Health Survey

Want to spend a week tracking your mood and contributing to a massive mental health data set? You might want to take a look at How Is The World Feeling? (HITWF). It’s a project taking place next week, designed to collect useful information about our moods. All our moods – everywhere. Spur Projects, the suicide-prevention […]

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VR Helps Autistic Kids Overcome Social Challenges in a New Study

New research out of the Center for BrainHealth at The University of Texas at Dallas offers a potential new way for young people with autism spectrum disorder (ASD) to prepare for social situations in a safe environment. Researchers used a VR training program to help participants learn strategies for potentially challenging social situations like meeting […]

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This Simple Wearable Could Make Tracking Autism-Related Anxiety Easier

Wearable technology has plenty of potential health benefits, but sometimes you don’t need a $500 all-purpose device to solve a problem. In some cases, simple is best, and the Snap is definitely one of those cases. It’s a wearable that’s intended to make tracking anxiety a lot more natural. Tracking is a good way to […]

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People With Schizophrenia Are Using Brain Training Games to Help Their Symptoms

Brain training games may be of questionable benefit in many cases, but the science is clearer for people with schizophrenia. Certain cognitive impairments that can be particularly troublesome respond well to specially-designed brain training programs, according to the limited research we have available. Episodic memory is one area that researchers have been able to observe […]

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Study Shows That Online Training Can Help Prevent Depression

“An ounce of prevention is better than a pound of cure” is a great aphorism, isn’t it? It’s the whole ethos of preventative medicine — exercise and eat well now, and avoid a host of health problems down the line. But when it comes to mental health, we often focus on preventing symptoms like panic […]

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