Tag Archives: mood

Check Out This Clever DIY Mood Tracker

We’re big fans of mood tracking here at Take This. It’s a habit we encouraged thousands of Habitica users to take up last year, because knowing your moods is the first step in a journey to understanding and improving them. There are a lot of ways to keep track, including journals, apps and spreadsheets. But […]

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Next Week You Can Take Part in a Worldwide Mental Health Survey

Want to spend a week tracking your mood and contributing to a massive mental health data set? You might want to take a look at How Is The World Feeling? (HITWF). It’s a project taking place next week, designed to collect useful information about our moods. All our moods – everywhere. Spur Projects, the suicide-prevention […]

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Tired? Bored on Facebook? Those two things go hand in hand

You know that feeling when you check Facebook and there’s nothing new in your feed, so you check Facebook and there’s nothing new in your feed, so you check– Right. Where were we? According to new research, if you have trouble sleeping, you’re probably feeling that pretty hard right now. Researchers at the University of […]

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