Tag Archives: politics

How to Ease Your Election Day Stress

By Helping Yourself, , ,

Election day is here, and we’re all stressed. Seriously. Nearly a month ago, the American Psychological Association (APA) revealed survey results that showed that 52 percent of American adults consider this election a somewhat or very significant source of stress. That stress crosses party lines and hits people of all age groups. And the rest […]

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How to Survive Super Tuesday With Your Mental Health Intact

By Anxiety, Friend, ,

Super Tuesday is just one more day in the long-running American election cycle, but it’s a big one, and people are invested. Today could make or break your candidate of choice, so how do you cope if your candidate doesn’t succeed (or your least-favorite candidate does)? For that, let’s look back a few years to […]

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