Feeling burned out? If you’ve been pushing yourself too hard for a while, you might be looking at occupational burnout. While that’s not a diagnosis in the DSM, it is common issue for a lot of people in the video game industry.
If you’re wondering what causes burnout, what it feels like, or how you might be able to avoid it, SciShow Psych is here. With the channel’s usual brand of clear, relatable explanation, host Brit Garner shares the whole story in just five minutes. And if you’re working so hard that five free minutes just isn’t going to happen today, you might want to consider a breather. Burnout isn’t fun for anyone involved.