Self-Care and Streaming: Taking Time Off
Popular YouTube creator Jacksepticeye recently announced that he is taking a break. He cited several reasons, including finding less joy in creating videos, fears of diminished quality of his work,…
Posts filed “Helping Yourself”
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Suicide is a Scourge
Read MoreToday, news broke that the world lost one of my heroes to suicide. I love food and cooking with a passion, and Anthony Bourdain was responsible for that in no…
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Post GDC Roundup: Interviews and Panel Video Recording
Read MoreGDC was a super busy time for the Take This Team! There were some very important announcements and we wanted to put all that information in one place for you.…
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How Games Can Help Us Embrace Failure and Develop Growth Mindsets
Read MoreWhat is a Growth Mindset? How do you approach problems in your everyday life? Do you like to dive in, ready for some educational failure? Or do you find yourself…
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Want to Build a Habit? ‘How to ADHD’ Goes Back in Time to Help
Read MoreHabit building is never easy. It requires persistence, resilience, and a whole lot of planning to do it right. And for some of us, that can be a lot to…
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Struggling With Perfectionism? Self-Compassion May Help
Read MorePerfectionism doesn’t sound like much of a problem if you haven’t struggled with it. Someone wants to do things too well? Big deal, right? But perfectionism isn’t the same as…
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Practice Mindful Breathing With Commander Shepard
Read MoreJennifer Hale has voiced some of the most memorable characters in video games and television. She’s been Bioshock Infinite’s Rosalind Lutece, Metal Gear Solid’s Naomi Hunter, and — for a…
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Mindful Powers Has a Mission to Teach Kids Focus and Calm
Read MoreMindful Powers from Smashing Ideas on Vimeo. Most of us go our entire lives without learning to be mindful — to be present and fully aware in the moment. Though…