Is a Life of Games a Life Well Lived?
Ask yourself: when you’re at death’s door, are you really going to wish you’d played more video games? Well, maybe. I mean, why not? James Delingpole recently suffered a pulmonary…
Ask yourself: when you’re at death’s door, are you really going to wish you’d played more video games? Well, maybe. I mean, why not? James Delingpole recently suffered a pulmonary…
Bad habits are terrible. First, there’s the habit itself. Maybe you want to quit smoking and are concerned about the impact it has on your health, hygiene or budget. Maybe…
Thirty-six hours without sleep doesn’t sound that bad. Lots of people pull all-nighters for fun, for school, for family or for work. When you’re on a deadline or you have…
If you’re having a rough day, it’s important to take a little time to take care of yourself. Little moments of self care can go a long way. So if…
We could all do with a friend who checks in regularly, offering up positive reinforcement and helping out when we’re feeling down. Hopefully your friendships provide you with some of…
From a mental health perspective, resilience is an incredibly important characteristic. It’s the ability to recover from trauma, setbacks and stress. We all have it to some degree, otherwise a…
You know that feeling when you check Facebook and there’s nothing new in your feed, so you check Facebook and there’s nothing new in your feed, so you check– Right.…
Habitica isn’t strictly a mental health app, but if staying organized keeps your head above water, it could be a great part of your mental-health toolbox. It’s one of a…