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Posts filed “Self Care”

  • App Highlight: Forest Can Help You Put Down Your Phone

    By Nissa Campbell · Mar 31, 2016 · Self Care

    Smartphones may not cause depression, but depression and anxiety go hand in hand with feeling like you can’t put your phone down. Surprisingly enough, there’s an app for that: Forest.…

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  • Is a Life of Games a Life Well Lived?

    By Nissa Campbell · Mar 23, 2016 · Self Care, Video Games

    Ask yourself: when you’re at death’s door, are you really going to wish you’d played more video games? Well, maybe. I mean, why not? James Delingpole recently suffered a pulmonary…

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  • Beat Bad Habits with a Mindful Approach

    By Nissa Campbell · Mar 7, 2016 · Self Care

    Bad habits are terrible. First, there’s the habit itself. Maybe you want to quit smoking and are concerned about the impact it has on your health, hygiene or budget. Maybe…

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  • How Skipping Sleep Destroys Our Mental Well-Being

    By Nissa Campbell · Feb 25, 2016 · Anxiety, Depression, Helping Yourself, Self Care

    Thirty-six hours without sleep doesn’t sound that bad. Lots of people pull all-nighters for fun, for school, for family or for work. When you’re on a deadline or you have…

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  • Let These Cute Critters Help You With Self Care

    By Nissa Campbell · Feb 19, 2016 · Entertainment, Self Care

    If you’re having a rough day, it’s important to take a little time to take care of yourself. Little moments of self care can go a long way. So if…

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  • Feeling Low? Let This Twitter Bot Help Pick You Back Up

    By Nissa Campbell · Feb 16, 2016 · Entertainment, Self Care

    We could all do with a friend who checks in regularly, offering up positive reinforcement and helping out when we’re feeling down. Hopefully your friendships provide you with some of…

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  • Building Resilience is as Simple as Breathing

    By Nissa Campbell · Feb 11, 2016 · Anxiety, Self Care

    From a mental health perspective, resilience is an incredibly important characteristic. It’s the ability to recover from trauma, setbacks and stress. We all have it to some degree, otherwise a…

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  • Tired? Bored on Facebook? Those two things go hand in hand

    By Nissa Campbell · Feb 8, 2016 · Self Care

    You know that feeling when you check Facebook and there’s nothing new in your feed, so you check Facebook and there’s nothing new in your feed, so you check– Right.…

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Take This, Inc. 2021
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Take This is a mental health nonprofit decreasing stigma and increasing support for mental health in games.

We are a 501(c)(3) non-profit mental health organization providing comprehensive resources and support that is tailored for the unique needs of the game development community and embraces the diverse cultures and issues of the game community. We combine clinical best practice with a love of all things gamer, providing a safe, accepting space for gamers and developers. We work in a spirit of partnership with other organizations addressing these issues among game enthusiasts, streamers, and creators.

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