photo by Flikr user P-J-Trash

photo by Flikr user P-J-Trash


“It’s dangerous to go alone.”

An acknowledgement that the world can be a difficult place for anyone.

“Take this.”

An offer of help.

Mental health is a hard thing to talk about. Depression and anxiety can be overwhelming, but so easily dismissed as “just feeling sad” or “needing to relax.” It’s far too easy to simply not talk about these problems; they sap your motivation and self-worth, making you feel like nobody cares about your suffering. And so we suffer alone, quietly.

We understand the complex reality of these problems. The immense relief on a day when you feel great, the sinking feeling when you sense the trap door start to open underneath you, and the simple exhaustion of living when you’re at your worst.

It’s dangerous to go alone.

“Take This” is meant as a helping hand. We’re here for empathy and support. We share our stories and our time in the hope that anyone who is living with a mental health issue doesn’t have to go through it by themselves.

We’ve been there. We’ve had loved ones who have been there. And we want to help. We want to talk. We want to hear from you. We want you to live the life you deserve.

Take this.

TakeThis, Inc seeks to educate, inform, and advocate about about mental health issues in our community.  We do not provide mental health services or professional consultations. For information on when to seek dedicated clinical help and how to find it, please visit our “When to Seek Help” page. If you or someone you know is in crisis and in need of immediate intervention, please visit the National Suicide Prevention Lifeline or call 1-800-273-8255.