Mindful Powers Has a Mission to Teach Kids Focus and Calm
Mindful Powers from Smashing Ideas on Vimeo. Most of us go our entire lives without learning to be mindful — to be present and fully aware in the moment. Though…
Mindful Powers from Smashing Ideas on Vimeo. Most of us go our entire lives without learning to be mindful — to be present and fully aware in the moment. Though…
When you’re feeling good, the basics of self care are easy. Get out of bed. Shower. Put on clothes. Stay hydrated. Talk to another human being. Most of these things…
Welcome to our roundup of the mental health and gaming articles you may have missed. This week, we have news out of GDC, research on trolling, and thoughts about solo…
Finding the right therapist can sometimes be a challenge. Cost and location are factors, and so is fit. If you’re not comfortable with your therapist and you don’t feel they…
As we enter into August, it’s time to turn your attention to this month’s official Take This Habitica Challenge: Cast of Characters. This month’s challenge is designed to offer a…
Finding an online program that can improve social anxiety might sound like a dream come true, particularly if your anxiety makes it hard to find and work with a therapist…
Looking at pictures of adorable animals is good for you, or at least for your focus, so if you think about it, taking a few minutes to explore Dokonoko can’t…
Apple’s CareKit was announced last month as a framework to help developers design apps for people who want to better understand and manage their own health, and who want to…