Mindful Powers Has a Mission to Teach Kids Focus and Calm
Mindful Powers from Smashing Ideas on Vimeo. Most of us go our entire lives without learning to be mindful — to be present and fully aware in the moment. Though…
Posts Tagged “apps”
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‘Aloe’ Wants To Be Your Self-Care Companion
Read MoreWhen you’re feeling good, the basics of self care are easy. Get out of bed. Shower. Put on clothes. Stay hydrated. Talk to another human being. Most of these things…
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Weekly INT Boost – See Ya, San Francisco
Read MoreWelcome to our roundup of the mental health and gaming articles you may have missed. This week, we have news out of GDC, research on trolling, and thoughts about solo…
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Recovr Aims to Improve Mental Health Care Access for Young Black People
Read MoreFinding the right therapist can sometimes be a challenge. Cost and location are factors, and so is fit. If you’re not comfortable with your therapist and you don’t feel they…
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Get Creative With Your Feelings in August’s Habitica Challenge
Read MoreAs we enter into August, it’s time to turn your attention to this month’s official Take This Habitica Challenge: Cast of Characters. This month’s challenge is designed to offer a…
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Need a smile? There’s an Instagram for pets, and it’s beautiful
Read MoreLooking at pictures of adorable animals is good for you, or at least for your focus, so if you think about it, taking a few minutes to explore Dokonoko can’t…
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First Wave of CareKit Apps Includes a Way to Track Your Antidepressant Use
Read MoreApple’s CareKit was announced last month as a framework to help developers design apps for people who want to better understand and manage their own health, and who want to…
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The APA is Looking For Innovations in Mental Health Care Delivery
Read MoreIf you have the perfect idea for improving mental health care delivery, act quickly: the American Psychiatric Association is looking for applications for its inaugural Psychiatry Innovation Lab, and it…
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App Highlight: Forest Can Help You Put Down Your Phone
Read MoreSmartphones may not cause depression, but depression and anxiety go hand in hand with feeling like you can’t put your phone down. Surprisingly enough, there’s an app for that: Forest.…