Practice Mindful Breathing With Commander Shepard
Jennifer Hale has voiced some of the most memorable characters in video games and television. She’s been Bioshock Infinite’s Rosalind Lutece, Metal Gear Solid’s Naomi Hunter, and — for a…
Posts tagged “mindfulness”
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Mindful Powers Has a Mission to Teach Kids Focus and Calm
Read MoreMindful Powers from Smashing Ideas on Vimeo. Most of us go our entire lives without learning to be mindful — to be present and fully aware in the moment. Though…
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In ‘Everything,’ It’s Impossible to Go Alone
Read MoreIf you divided the world of games into two categories, those with heroes and those without, Everything would fall in the gap between, or perhaps encompass both. You don’t take…
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This Upcoming Deck-Building Game Demands Emotional Control
Read MoreIn Champions of Shenga, an upcoming collectible card game from BfB Labs, your ability to focus and control your emotions will decide how well you play. If this sounds familiar,…
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Steven Universe Gives Us a Catchy Lesson in Mindfulness
Read MoreLast week, popular animated series Steven Universe took a moment to share an important message that doesn’t get a lot of play in children’s entertainment (or any other sort of…
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App Highlight: Forest Can Help You Put Down Your Phone
Read MoreSmartphones may not cause depression, but depression and anxiety go hand in hand with feeling like you can’t put your phone down. Surprisingly enough, there’s an app for that: Forest.…
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Beat Bad Habits with a Mindful Approach
Read MoreBad habits are terrible. First, there’s the habit itself. Maybe you want to quit smoking and are concerned about the impact it has on your health, hygiene or budget. Maybe…
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Support Your Mindfulness Practice With These One-Minute Exercises
Read MoreIf you find yourself already feeling the whole weight of the rest of the week on your shoulders when we’re only halfway through Monday, it might be a good time…