Author Archives: Ryan P. Skimmons, MS

12 Days of Self Care: Planning For Anxiety

On the second day of our 12 Days of Self-Care series, Take This volunteer Ryan Skimmons digs into the subject of holiday anxiety.  For more helpful tips on coping with common stresses of the holiday season and the transition into the new year, check back every day. During the holidays, we all experience some amount […]

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