Managing Overwhelm at Conventions
If you’ve been to a large convention before, you’ve probably had an experience like this: You’re midway through the weekend. You’ve seen some great panels, explored the expo hall, and…
Posts filed “Support”
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How to Survive (and Even Thrive at) Conventions
Read MoreConventions can be amazing! We sometimes wait all year for our favorite convention, and some people spend thousands of dollars to travel to attend. For some of us, conventions mean…
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Updated Resources on Therapy and Mental Health
Read MoreTo celebrate our 10th anniversary in November, we’re launching an update of a number of our most important resources.
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Finding a Good Fit in a Therapist
Read MoreFinding the right therapist can take time and consideration. Although finding a therapist can be a complex topic, let’s talk about some tips to help identify what you need in a therapist to join you on your mental health journey.
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Advocating for Yourself in Therapy
Read MoreTherapeutic relationships are imperfect. Like all relationships, therapeutic relationships can contain disagreements, disconnects, or times when you just aren’t on the same page…. As a client, you have every right to ask for what you need. Generally speaking, your therapy is your therapy.
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How to Find a Therapist (UK)
Read MoreOften at Take This we’re asked, “How do I find a therapist?” Many people who decide that speaking to a therapist or counsellor is the next step in addressing mental…
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How to Find a Therapist (Australia)
Read MoreGetting Help Finding help and support for your mental wellness can have a positive impact on your life and how you manage your day to day. What that help looks…
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What is a good corporate ally?
Read MoreCorporate Allyship Good corporate allyship is vital to employees, customers, the community, and the improvement of social equity. Brands command substantial visibility, affinity, and influence, and their actions can therefore…