People often don’t consider what it means to see yourself included in modern media, especially if they’re used to seeing people like themselves commonly in media. There’s the scoff of…
What the 988 Lifeline is and How It Works The 988 Lifeline, like 911, is a national number which will connect you to a call center to help you connect…
If you’ve been to a large convention before, you’ve probably had an experience like this: You’re midway through the weekend. You’ve seen some great panels, explored the expo hall, and…
Conventions can be amazing! We sometimes wait all year for our favorite convention, and some people spend thousands of dollars to travel to attend. For some of us, conventions mean…
To celebrate our 10th anniversary in November, we’re launching an update of a number of our most important resources.
Finding the right therapist can take time and consideration. Although finding a therapist can be a complex topic, let’s talk about some tips to help identify what you need in a therapist to join you on your mental health journey.
Therapeutic relationships are imperfect. Like all relationships, therapeutic relationships can contain disagreements, disconnects, or times when you just aren’t on the same page…. As a client, you have every right to ask for what you need. Generally speaking, your therapy is your therapy.
Often at Take This we’re asked, “How do I find a therapist?” Many people who decide that speaking to a therapist or counsellor is the next step in addressing mental…
