How to Find a Therapist (UK)
Often at Take This we’re asked, “How do I find a therapist?” Many people who decide that speaking to a therapist or counsellor is the next step in addressing mental…
Posts filed “Support”
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How to Find a Therapist (Australia)
Read MoreGetting Help Finding help and support for your mental wellness can have a positive impact on your life and how you manage your day to day. What that help looks…
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What is a good corporate ally?
Read MoreCorporate Allyship Good corporate allyship is vital to employees, customers, the community, and the improvement of social equity. Brands command substantial visibility, affinity, and influence, and their actions can therefore…
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Streamer Support for Hate Raids
Read MoreHarassment based on gender, ethnicity, sexuality, disability status, and neurodivergence (among other factors) is not a new problem, but it’s happening again, and – once again – it’s targeting streamers from marginalized communities, especially Black women.
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Why Is It So Hard to Find a Therapist?
Read MoreThose individuals who have ever engaged in the search for mental health treatment understand how difficult, confusing, and tiring the process can be. Although the public’s recognition and acceptance of…
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Video Games, Moral Panic, and Scapegoats Through the Years
Read MoreAs a society, we often seek to find an explanation for things that are new or that we don’t understand. This explanation often, and unfortunately, takes the form of a…
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Avoidance: What it is and Why it Isn’t Helpful
Read MorePoking the Pillsbury Dough Boy and poking a sleeping bear do not carry the same level of risk. With one, there might some be giggling and perhaps even cinnamon rolls. …
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Mental Health Reminders and Taking Breaks
Read MoreIt’s a stressful and uncertain time… even more so than normal. You may be experiencing a lot of intense emotions and uncertainty – we are too. You’re not in this…