When is Fear Healthy?
When we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
Posts filed “Support”
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Managing a Team From Home
Read MoreSo, you’re a manager suddenly doing your job from home, away from your team and in a completely new environment. Hi! There are a whole new set of stressors related…
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Managing Stress That Comes with Drastic Lifestyle Changes
Read MoreChange, like Thanos, is inevitable. Changes, especially major changes to lifestyles or daily routines, can increase stress levels, which can then cause issues relating to our emotional and physical well-being.…
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Self-Care While Working From Home
Read MoreMany of us are now working from home to help contain the spread of COVID-19, but it’s hardly a vacation. Instead, we’re coping with not only the anxiety of an…
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Maintaining Hope Without “Toxic Positivity”
Read MoreOften, life confronts us with situations in which we have little to no control. Maybe we become ill or sustain an injury. Maybe we receive difficult world news that significantly…
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Being a Professional vs. Being an Advocate
Read MoreHow do content creators address mental health online? Thankfully, this is a question a growing number of content creators ask with increasing regularity. It shows remarkable concern and compassion for…
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Games for Mental Health: a Growing Trend
Read MoreGames addressing mental health are a growing part of the marketplace, and a growing topic of research. Take This’ Eve Crevoshay and Dr. B discuss what’s exciting and interesting about…