How Depression and Anxiety Led Me To Build a Community
I’ve been suffering from depression for as long as I can remember. I wasn’t truly diagnosed until I was nineteen and in college (where I could get free counseling). But…
Blog Posts
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How Streamers Can Respond When Viewers Need Help
Read MoreContent notice: Discussion of suicide; strong language. What do you do when you’re a streamer and one of your viewers reaches out for help? Among my geeky colleagues and a…
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12 Days of Self Care: We’ll Get This Process Streamlined to Perfection…ish
Read MoreOn the final day of our 12 Days of Self-Care series, Take This clinical director Dr. B reminds us to move away from unhealthy perfectionism as we enter the new…
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12 Days of Self Care: Sticking With Your Goals
Read MoreOn the eleventh day of our 12 Days of Self-Care series, Melissa Merlino, LMSW, lays out some of the biggest barriers to achieving our goals. For more helpful tips on coping…
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12 Days of Self Care: Building Healthy Habits With an Unhealthy Brain
Read MoreOn the tenth day of our 12 Days of Self-Care series, Take This website editor Nissa Campbell shares her personal experience with building healthy habits while dealing with depression and…
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12 Days of Self-Care: Being Real With Resolutions
Read MoreOn the ninth day of our 12 Days of Self-Care series, Jen Loglia shares the secrets of achievable resolutions for the new year — or any other day. For more helpful…
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The Facts About Gaming Disorder
Read MoreIn the last few days, many consumers and industry professionals have expressed concern regarding the implications of several news articles that claim the World Health Organization (WHO) now recognizes “Gaming…
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12 Days of Self Care: Gratitude For What We Have
Read MoreOn the eighth day of our 12 Days of Self-Care series, Dr. Megan Connell teaches us the techniques involved in practicing gratitude. For more helpful tips on coping with common stresses…