Depression 101
“Depression” is a word we hear often. It’s used to describe everything from the Breakup Blues to the look your dog gives you when you leave for work. With so…
Posts filed “Expert Content”
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How to Find a Therapist (US)
Read MoreThis article was updated on October 9th, 2026 If you are searching for a therapist outside of the United States, take a look at the Tips for Finding a Therapist…
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When Gaming Isn’t Fun
Read MoreMany gamers are passionate, opinionated, and determined. The intensity they bring to gaming can become all-consuming, and this community can be central to their sense of identity. When this gets…
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How to be a Friend
Read MoreFriends and family are the first line of support for people with emotional problems. While it is wonderful to be trusted, this often creates anxiety and dilemmas. Friends worry they…
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When to Seek Help — and How to Find It
Read MoreIn an increasingly stressful world, more and more people consider professional assistance for a personal, family, or work problem. But they often hesitate, uncertain whether they really need help. Some…