Struggling With Perfectionism? Self-Compassion May Help
Perfectionism doesn’t sound like much of a problem if you haven’t struggled with it. Someone wants to do things too well? Big deal, right? But perfectionism isn’t the same as…
Perfectionism doesn’t sound like much of a problem if you haven’t struggled with it. Someone wants to do things too well? Big deal, right? But perfectionism isn’t the same as…
On the final day of our 12 Days of Self-Care series, Take This clinical director Dr. B reminds us to move away from unhealthy perfectionism as we enter the new…
Perfectionism is often touted as a good thing — a drive that keeps us striving harder for better results. But as anyone who’s struggled with perfectionism knows, it’s often more…
Illustrator Julia Scheele captures exactly what it’s like to handle anxiety by trying (and often failing) to maintain perfection in every area of your life in this 9-page comic. She…