Coping During Stressful Times
Surely you’re worth more care than a pair of shoes. It’s May of 2025, and we continue to live in unprecedented, unrelenting times. Many people are feeling overwhelmed and stretched…
Posts tagged “stress”
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World Mental Health Day – Everyone Has Mental Health Needs and Limits
Read MoreWorld Mental Health Day was yesterday (October 10). Given the context of this article, it feels appropriate that we’re posting it a day late. Why? Let’s talk about stress, personal…
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Managing Stress That Comes with Drastic Lifestyle Changes
Read MoreChange, like Thanos, is inevitable. Changes, especially major changes to lifestyles or daily routines, can increase stress levels, which can then cause issues relating to our emotional and physical well-being.…
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12 Days of Self Care: Keeping Peace With House Guests
Read MoreOn the seventh day of our 12 Days of Self-Care series, Patrick Wall offers some techniques for co-existing with house guests (especially when you’re nearing the end of your patience). For…
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12 Days of Self-Care: The most “wonderful” time of the year?
Read MoreWelcome to the first article of Take This’ 12 Days of Self-Care series. We want to give our readers and supporters, both new and old, some helpful tips on coping…