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Posts by Erika Stewart Wheelhouse, MA, LMHC

  • Avoidance: What it is and Why it Isn’t Helpful

    By Erika Stewart Wheelhouse, MA, LMHC · Dec 30, 2020 · Self Care, Take This

    Poking the Pillsbury Dough Boy and poking a sleeping bear do not carry the same level of risk.  With one, there might some be giggling and perhaps even cinnamon rolls. …

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  • Creating Positive Interactions Through Games

    By Erika Stewart Wheelhouse, MA, LMHC · Aug 11, 2020 · Self Care, Video Games

    Batman and Robin, the most dynamic of duos, have battled the villainous forces of Gotham City side by side since 1940. Unfortunately spending long, arduous hours together in the pursuit…

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  • Managing Stress That Comes with Drastic Lifestyle Changes

    By Erika Stewart Wheelhouse, MA, LMHC · Mar 25, 2020 · COVID, Helping Yourself, News, Take This

    Change, like Thanos, is inevitable. Changes, especially major changes to lifestyles or daily routines, can increase stress levels, which can then cause issues relating to our emotional and physical well-being.…

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Take This, Inc. 2019
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Take This is a mental health nonprofit decreasing stigma and increasing support for mental health in games.

We are a 501(c)(3) non-profit mental health organization providing comprehensive resources and support that is tailored for the unique needs of the game development community and embraces the diverse cultures and issues of the game community. We combine clinical best practice with a love of all things gamer, providing a safe, accepting space for gamers and developers. We work in a spirit of partnership with other organizations addressing these issues among game enthusiasts, streamers, and creators.

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