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Posts tagged “helping yourself”

  • Updated Resources on Therapy and Mental Health

    By  Eve Crevoshay · Oct 14, 2022 · Announcements, Support

    To celebrate our 10th anniversary in November, we’re launching an update of a number of our most important resources.

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  • Finding a Good Fit in a Therapist

    By  Laura Dunson Caputo, LPCC-S, M.S.Ed · Oct 12, 2022 · Expert Content, Support

    Finding the right therapist can take time and consideration. Although finding a therapist can be a complex topic, let’s talk about some tips to help identify what you need in a therapist to join you on your mental health journey.

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  • Advocating for Yourself in Therapy

    By  Laura Dunson Caputo, LPCC-S, M.S.Ed · Oct 12, 2022 · Expert Content, Support

    Therapeutic relationships are imperfect. Like all relationships, therapeutic relationships can contain disagreements, disconnects, or times when you just aren’t on the same page…. As a client, you have every right to ask for what you need. Generally speaking, your therapy is your therapy.

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  • Maintaining Hope Without “Toxic Positivity”

    By  Leah Benjamin, PsyD · Mar 20, 2020 · COVID, Support

    Often, life confronts us with situations in which we have little to no control. Maybe we become ill or sustain an injury. Maybe we receive difficult world news that significantly…

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  • Random Encounters: Level Up Your Social Skills

    By  Daniel Wendler, M.A. · Jan 23, 2017 · Expert Content, Support

    One of the most enduring tropes of RPGs is the random encounter. Want to make your character stronger? Walk outside of town until you run into a random monster, bash…

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  • Depression 101

    By  Dr. Lea Hughes · Nov 13, 2015 · Expert Content

    “Depression” is a word we hear often. It’s used to describe everything from the Breakup Blues to the look your dog gives you when you leave for work. With so…

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  • How to Find a Therapist (US)

    By  Dr. Lea Hughes, Elisabeth Sharpe, MS, LPC, and Dr. Anna DiNoto Myers · May 22, 2015 · Expert Content, Support

    The most common question we receive at Take This and at our appearances at conventions around the world is “How do I find a therapist?” Many of you who have…

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  • When to Seek Help — and How to Find It

    By  Mark Kline, PsyD, and Jeane Whitehouse, Ph.D. · Nov 18, 2013 · Expert Content, Support

    In an increasingly stressful world, more and more people consider professional assistance for a personal, family, or work problem.  But they often hesitate, uncertain whether they really need help.  Some…

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Take This, Inc. 2021
EIN: 46-3882735

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Take This is a mental health nonprofit decreasing stigma and increasing support for mental health in games.

We are a 501(c)(3) non-profit mental health organization providing comprehensive resources and support that is tailored for the unique needs of the game development community and embraces the diverse cultures and issues of the game community. We combine clinical best practice with a love of all things gamer, providing a safe, accepting space for gamers and developers. We work in a spirit of partnership with other organizations addressing these issues among game enthusiasts, streamers, and creators.

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