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Posts tagged “stress”

  • Managing Stress That Comes with Drastic Lifestyle Changes

    By Erika Stewart Wheelhouse, MA, LMHC · Mar 25, 2020 · COVID, Helping Yourself, News, Take This

    Change, like Thanos, is inevitable. Changes, especially major changes to lifestyles or daily routines, can increase stress levels, which can then cause issues relating to our emotional and physical well-being.…

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  • 12 Days of Self Care: Keeping Peace With House Guests

    By Take This, and Patrick Wall · Dec 26, 2017 · Helping Yourself

    On the seventh day of our 12 Days of Self-Care series, Patrick Wall offers some techniques for co-existing with house guests (especially when you’re nearing the end of your patience). For…

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  • 12 Days of Self-Care: The most “wonderful” time of the year?

    By Dr. Raffael Boccamazzo · Dec 20, 2017 · Helping Yourself

    Welcome to the first article of Take This’ 12 Days of Self-Care series. We want to give our readers and supporters, both new and old, some helpful tips on coping…

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  • Need a Breather? These Game Trailers Might Help

    By Nissa Campbell · Oct 30, 2017 · Video Games

    The Gardens Between looks like it’s going to be a lovely game when it arrives in 2018. It promises both aesthetic appeal and a story about friendship, childhood and growing…

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  • How Darkest Dungeon Helped Its Creators Reflect on Stress

    By Nissa Campbell · Jun 22, 2017 · Video Games

    Watch live video from Gamasutra on www.twitch.tv Stress is a major mechanic in Darkest Dungeon. It’s a dark, violent game, and it puts its heroes through horrible situations: fighting monstrosities,…

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  • How to Plan for the Stress of Game Development

    By Nissa Campbell · Apr 10, 2017 · Video Games

    Game development might be your dream job, but it’s still a job — and it brings a lot of stress with it. The latest video from Extra Credits addresses those…

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  • How to Ease Your Election Day Stress

    By Nissa Campbell · Nov 8, 2016 · Helping Yourself

    Election day is here, and we’re all stressed. Seriously. Nearly a month ago, the American Psychological Association (APA) revealed survey results that showed that 52 percent of American adults consider…

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  • Feeling Anxious or Stressed? Get Excited!

    By Nissa Campbell · Mar 23, 2016 · Anxiety

    “Fake it till you make it” isn’t usually welcome advice for people dealing with mental health issues. Yes, smiling may improve your mood. When you’re deep in the throes of…

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Take This is a mental health nonprofit decreasing stigma and increasing support for mental health in games.

We are a 501(c)(3) non-profit mental health organization providing comprehensive resources and support that is tailored for the unique needs of the game development community and embraces the diverse cultures and issues of the game community. We combine clinical best practice with a love of all things gamer, providing a safe, accepting space for gamers and developers. We work in a spirit of partnership with other organizations addressing these issues among game enthusiasts, streamers, and creators.

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