Updated Resources on Therapy and Mental Health
To celebrate our 10th anniversary in November, we’re launching an update of a number of our most important resources.
Posts filed “Support”
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Finding a Good Fit in a Therapist
Read MoreFinding the right therapist can take time and consideration. Although finding a therapist can be a complex topic, let’s talk about some tips to help identify what you need in a therapist to join you on your mental health journey.
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Advocating for Yourself in Therapy
Read MoreTherapeutic relationships are imperfect. Like all relationships, therapeutic relationships can contain disagreements, disconnects, or times when you just aren’t on the same page…. As a client, you have every right to ask for what you need. Generally speaking, your therapy is your therapy.
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How to Find a Therapist (UK)
Read MoreOften at Take This we’re asked, “How do I find a therapist?” Many people who decide that speaking to a therapist or counsellor is the next step in addressing mental…
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How to Find a Therapist (Australia)
Read MoreGetting Help Finding help and support for your mental wellness can have a positive impact on your life and how you manage your day to day. What that help looks…
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What is a good corporate ally?
Read MoreCorporate Allyship Good corporate allyship is vital to employees, customers, the community, and the improvement of social equity. Brands command substantial visibility, affinity, and influence, and their actions can therefore…
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Streamer Support for Hate Raids
Read MoreHarassment based on gender, ethnicity, sexuality, disability status, and neurodivergence (among other factors) is not a new problem, but it’s happening again, and – once again – it’s targeting streamers from marginalized communities, especially Black women.
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Why Is It So Hard to Find a Therapist?
Read MoreThose individuals who have ever engaged in the search for mental health treatment understand how difficult, confusing, and tiring the process can be. Although the public’s recognition and acceptance of…