Self-Care and Streaming: Taking Time Off
Popular YouTube creator Jacksepticeye recently announced that he is taking a break. He cited several reasons, including finding less joy in creating videos, fears of diminished quality of his work,…
Posts filed “Support”
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Suicide is a Scourge
Read MoreToday, news broke that the world lost one of my heroes to suicide. I love food and cooking with a passion, and Anthony Bourdain was responsible for that in no…
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How Games Can Help Us Embrace Failure and Develop Growth Mindsets
Read MoreWhat is a Growth Mindset? How do you approach problems in your everyday life? Do you like to dive in, ready for some educational failure? Or do you find yourself…
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How Streamers Can Respond When Viewers Need Help
Read MoreContent notice: Discussion of suicide; strong language. What do you do when you’re a streamer and one of your viewers reaches out for help? Among my geeky colleagues and a…
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12 Days of Self Care: We’ll Get This Process Streamlined to Perfection…ish
Read MoreOn the final day of our 12 Days of Self-Care series, Take This clinical director Dr. B reminds us to move away from unhealthy perfectionism as we enter the new…
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12 Days of Self Care: Sticking With Your Goals
Read MoreOn the eleventh day of our 12 Days of Self-Care series, Melissa Merlino, LMSW, lays out some of the biggest barriers to achieving our goals. For more helpful tips on coping…