Tag Archives: anxiety

Here’s a Quick Productivity Hack for Perfectionists

Perfectionism is often touted as a good thing — a drive that keeps us striving harder for better results. But as anyone who’s struggled with perfectionism knows, it’s often more likely to be crushing to productivity. It inspires procrastination, it goes hand in hand with anxiety and other mental health issues, and it’s even closely […]

Read More

Analog Fanzine Gives Game Developers Space to Talk About Mental Health

The second issue of Analog has hit the proverbial stands last week, bringing with it 24 pages of personal stories from game developers. The zine is edited by Alex Boucher, a games industry professional who wanted to give devs a soap box from which to talk openly about their experiences. The first issue launched this […]

Read More

This Artist’s Pigeons Make Us Feel Less Alone

If you need a reminder that you’re not alone, swing by Instagram to check out the many pigeon-filled creations of artist Chuck Mullin. Mullin illustrates comics filled with pigeons to share her thoughts on mental health, anxiety and self-care. Earlier this year, she spoke to The Mighty about her pigeon predilections: “It’s mainly as a […]

Read More

A Few Ways to Minimize Anxiety in Your Daily Work

When you have an anxiety disorder, there are a lot of big steps you can take to work through it, including professional help and steady self care. But smaller things are important, too. For example, your daily work habits can also go a long way toward helping you cope with anxiety — or they can […]

Read More

Social Anxiety at Large Conventions

Editor’s note: In the lead up to Gen Con 2017, Gnome Stew’s Head Gnome, John Arcadian, shared this story about his experience with anxiety and the ways he’s found to support others in the gaming community who might be dealing with their own anxieties at major events. John has kindly allowed us to republish it […]

Read More

‘Fallout Shelter’ Isn’t Really About Survival, But It’s Helping One Writer Survive

When every day brings a new wave of existential dread with the news, it can be challenging to manage issues like anxiety. Personally, I’ve taken to blocking social media in all but the smallest windows of time, because it brings in so much urgent, unsettling news that I start to feel like the world might […]

Read More

This Disney Princess Illustration Series Advocates For Service Dogs

We’ve seen our share of Disney Princess reimaginings in our time — you know, what if Princesses were in your favorite video games? What if they were on The Simpsons? What if they lived in modern times? What if they were processed meat products? — but Arien Smith’s Disney Princess series is a little different. […]

Read More

Watch Jordan Raskopoulos Demolish the Idea that Confidence and Anxiety Can’t Coexist

It’s an understatement to say that Jordan Raskopoulos is comfortable on stage. She’s an outspoken comedian and lead singer of The Axis of Awesome, so stage fright would be something of a hindrance. Because of that, people tend to assume that she’s also outgoing in all parts of her life — and in this TED […]

Read More

This Research-Backed Online Tool Hopes to Banish Negative Thought Patterns

When a situation have a few possible outcomes — say, asking a friend for a favor — do you tend to assume the worst will happen? Not that they’ll be happy to help out, but that they’ll secretly resent you? That sort of negative thinking isn’t uncommon when you’re coping with anxiety, depression and other […]

Read More

In This Comic About Anxiety, Perseverance Is a Home Run

Some days, trying really, really hard just isn’t enough. Anxiety is unfair that way. But that doesn’t mean you shouldn’t try. Setting small, achievable goals that require you to face your anxieties is a good start, and achieving them can make a serious difference. It can even help you start to overcome anxieties that feel […]

Read More