It’s hard to go a day without hearing about another violent incident: a local robbery, a public brawl, a school shooting. Disturbing events hit media platforms and spread like wildfire.…
With the recent news about the inclusion of Gaming Disorder in the draft of the upcoming ICD-11, we asked Dr. Kelli Dunlap (doctor of psychology, game developer, manager of mental…
What is a Growth Mindset? How do you approach problems in your everyday life? Do you like to dive in, ready for some educational failure? Or do you find yourself…
On the eleventh day of our 12 Days of Self-Care series, Melissa Merlino, LMSW, lays out some of the biggest barriers to achieving our goals. For more helpful tips on coping…
On the ninth day of our 12 Days of Self-Care series, Jen Loglia shares the secrets of achievable resolutions for the new year — or any other day. For more helpful…
On the eighth day of our 12 Days of Self-Care series, Dr. Megan Connell teaches us the techniques involved in practicing gratitude. For more helpful tips on coping with common stresses…
