What Kingdom Hearts Taught Me About Handling Mental Illness
“Yeah, there’s darkness inside me, just like you said. But darkness is my enemy! And you are, too, for making everything around here reek of it!“” -Riku, Kingdom Hearts 2.5…
“Yeah, there’s darkness inside me, just like you said. But darkness is my enemy! And you are, too, for making everything around here reek of it!“” -Riku, Kingdom Hearts 2.5…
It’s hard to go a day without hearing about another violent incident: a local robbery, a public brawl, a school shooting. Disturbing events hit media platforms and spread like wildfire.…
With the recent news about the inclusion of Gaming Disorder in the draft of the upcoming ICD-11, we asked Dr. Kelli Dunlap (doctor of psychology, game developer, manager of mental…
Anxiety has been my constant companion for almost as long as I can recall. Learning how to understand it and use it effectively has taken most of my life. As…
What is a Growth Mindset? How do you approach problems in your everyday life? Do you like to dive in, ready for some educational failure? Or do you find yourself…
I’ve been suffering from depression for as long as I can remember. I wasn’t truly diagnosed until I was nineteen and in college (where I could get free counseling). But…
On the eleventh day of our 12 Days of Self-Care series, Melissa Merlino, LMSW, lays out some of the biggest barriers to achieving our goals. For more helpful tips on coping…
On the ninth day of our 12 Days of Self-Care series, Jen Loglia shares the secrets of achievable resolutions for the new year — or any other day. For more helpful…