Why Is It So Hard to Find a Therapist?
Those individuals who have ever engaged in the search for mental health treatment understand how difficult, confusing, and tiring the process can be. Although the public’s recognition and acceptance of…
Posts filed “Support”
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Video Games, Moral Panic, and Scapegoats Through the Years
Read MoreAs a society, we often seek to find an explanation for things that are new or that we don’t understand. This explanation often, and unfortunately, takes the form of a…
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Avoidance: What it is and Why it Isn’t Helpful
Read MorePoking the Pillsbury Dough Boy and poking a sleeping bear do not carry the same level of risk. With one, there might some be giggling and perhaps even cinnamon rolls. …
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Mental Health Reminders and Taking Breaks
Read MoreIt’s a stressful and uncertain time… even more so than normal. You may be experiencing a lot of intense emotions and uncertainty – we are too. You’re not in this…
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Creating Positive Interactions Through Games
Read MoreBatman and Robin, the most dynamic of duos, have battled the villainous forces of Gotham City side by side since 1940. Unfortunately spending long, arduous hours together in the pursuit…
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When is Fear Healthy?
Read MoreWhen we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
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Managing a Team From Home
Read MoreSo, you’re a manager suddenly doing your job from home, away from your team and in a completely new environment. Hi! There are a whole new set of stressors related…