Avoidance: What it is and Why it Isn’t Helpful
Poking the Pillsbury Dough Boy and poking a sleeping bear do not carry the same level of risk. With one, there might some be giggling and perhaps even cinnamon rolls. …
Posts tagged “self-care”
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Video Game Development Crisis Conference Video Series
Read MoreIn April and May, Take This and the IGDA partnered to produce a webinar series and virtual conference focused on management, self-care, and technical resources for companies working through crisis.…
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When is Fear Healthy?
Read MoreWhen we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
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The Social and Emotional Benefits of Playing Online Games
Read MoreBy Rachel Kowert We all know the stereotype of the socially inept, basement dwelling online gamer. You know, overweight male player with no friends that lives with their parents until…
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Self-Care and Streaming: Taking Time Off
Read MorePopular YouTube creator Jacksepticeye recently announced that he is taking a break. He cited several reasons, including finding less joy in creating videos, fears of diminished quality of his work,…
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Want to Build a Habit? ‘How to ADHD’ Goes Back in Time to Help
Read MoreHabit building is never easy. It requires persistence, resilience, and a whole lot of planning to do it right. And for some of us, that can be a lot to…
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Struggling With Perfectionism? Self-Compassion May Help
Read MorePerfectionism doesn’t sound like much of a problem if you haven’t struggled with it. Someone wants to do things too well? Big deal, right? But perfectionism isn’t the same as…