Leeches and Loneliness
Sometimes in social situations, we can feel lonely even among other people. Now that we’re socially isolating, it’s even more true. I’m sure you’ve experienced this in the grocery store…
Posts tagged “self-care”
-
When is Fear Healthy?
Read MoreWhen we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
-
The Social and Emotional Benefits of Playing Online Games
Read MoreBy Rachel Kowert We all know the stereotype of the socially inept, basement dwelling online gamer. You know, overweight male player with no friends that lives with their parents until…
-
Self-Care and Streaming: Taking Time Off
Read MorePopular YouTube creator Jacksepticeye recently announced that he is taking a break. He cited several reasons, including finding less joy in creating videos, fears of diminished quality of his work,…
-
Want to Build a Habit? ‘How to ADHD’ Goes Back in Time to Help
Read MoreHabit building is never easy. It requires persistence, resilience, and a whole lot of planning to do it right. And for some of us, that can be a lot to…
-
Struggling With Perfectionism? Self-Compassion May Help
Read MorePerfectionism doesn’t sound like much of a problem if you haven’t struggled with it. Someone wants to do things too well? Big deal, right? But perfectionism isn’t the same as…
-
Practice Mindful Breathing With Commander Shepard
Read MoreJennifer Hale has voiced some of the most memorable characters in video games and television. She’s been Bioshock Infinite’s Rosalind Lutece, Metal Gear Solid’s Naomi Hunter, and — for a…
-
Where We Find Comfort in Video Games
Read MoreIf you haven’t heard of Hygge, you may not have been inside a bookstore lately. It’s a Danish word meaning, roughly, “wellbeing,” but it’s also a concept that encompasses coziness,…