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Posts tagged “self-care”

  • Take This Talks: A New Community Program

    By  Eugenio Vargas, Brian Kunde, and Take This · Sep 9, 2026 · Announcements, Support, Take This Talks, Workshops & Consulting

    Take This turns 14 years old in a couple of months. Over the nearly decade and a half we’ve been around, we have served over 20,000 guests in our AFK…

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  • Boring and Practical Recommendations for Improving Resilience During Never Ending Games Layoffs

    By  Elizabeth Kilmer, PhD, and Take This · Jul 29, 2026 · Support

    If you’ve ever worked in the games industry, you’ve likely been impacted by layoffs. Whether you’ve been laid off yourself, had partners or close friends find themselves suddenly unemployed, or…

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  • Coping During Stressful Times

    By  Elizabeth Kilmer, PhD, and Take This · May 30, 2025 · Support

    Surely you’re worth more care than a pair of shoes.  It’s May of 2025, and we continue to live in unprecedented, unrelenting times. Many people are feeling overwhelmed and stretched…

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  • How to Survive (and Even Thrive at) Conventions

    By  Dr. Raffael Boccamazzo · Mar 22, 2023 · Conventions, Expert Content, Support

    Conventions can be amazing! We sometimes wait all year for our favorite convention, and some people spend thousands of dollars to travel to attend. For some of us, conventions mean…

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  • Jargon Schmargon: Social Learning

    By  Rachel Kowert, PhD · May 5, 2021 · Research

    In this episode of Jargon Schmargon, we explore Social Learning Theory as a potential explanation for why video games may impact our thoughts and behaviors. This includes an overview of…

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  • 5 Essential Readings in Game Studies

    By  Rachel Kowert, PhD · Jan 13, 2021 · Research

    So you want to learn more about the science of game studies? Perhaps the ways that games can be used to bolter learning? Or the science behind “video game disorder”?…

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  • Avoidance: What it is and Why it Isn’t Helpful

    By  Erika Stewart Wheelhouse, MA, LMHC · Dec 30, 2020 · Expert Content, Support

    Poking the Pillsbury Dough Boy and poking a sleeping bear do not carry the same level of risk.  With one, there might some be giggling and perhaps even cinnamon rolls. …

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  • Mental Health Reminders and Taking Breaks

    By  Katrina Keller · Nov 3, 2020 · Announcements, Support, Video Games

    It’s a stressful and uncertain time… even more so than normal. You may be experiencing a lot of intense emotions and uncertainty – we are too. You’re not in this…

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Take This, Inc. 2021
EIN: 46-3882735

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Take This is a mental health nonprofit decreasing stigma and increasing support for mental health in games.

We are a 501(c)(3) non-profit mental health organization providing comprehensive resources and support that is tailored for the unique needs of the game development community and embraces the diverse cultures and issues of the game community. We combine clinical best practice with a love of all things gamer, providing a safe, accepting space for gamers and developers. We work in a spirit of partnership with other organizations addressing these issues among game enthusiasts, streamers, and creators.

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