12 Days of Self Care: 12 Ways to Cope With Loss Over the Holidays
On the fifth day of our 12 Days of Self-Care series, Dr. Denisse Morales offers practical ways you can deal with loss and grief. For more helpful tips on coping with…
Posts tagged “self-care”
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12 Days of Self Care: Family Alienation and the Black Sheep Effect
Read MoreOn the fourth day of our 12 Days of Self-Care series, Take This volunteer Matthew Leardi explores a painful subject: the Black Sheep Effect. For more helpful tips on coping with…
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12 Days of Self Care: Hope For the Recovering
Read MoreOn the third day of our 12 Days of Self-Care series, Take This volunteer Jay VanDenBogaard shares expertise on substance use disorders. For more helpful tips on coping with common…
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12 Days of Self Care: Planning For Anxiety
Read MoreOn the second day of our 12 Days of Self-Care series, Take This volunteer Ryan Skimmons digs into the subject of holiday anxiety. For more helpful tips on coping with…
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12 Days of Self-Care: The most “wonderful” time of the year?
Read MoreWelcome to the first article of Take This’ 12 Days of Self-Care series. We want to give our readers and supporters, both new and old, some helpful tips on coping…